noel autor

Monday, June 12, 2023

Young Green Coconut Water and Meat (Buko)

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Young green coconut which is called buko in Tagalog or butong in Cebuano is a fruit popular among health enthusiasts and to those who love...
Saturday, June 3, 2023

Cagayan de Oro River Boulevard

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A major component of flood risk management project for Cagayan de Oro River which is called river boulevard is now completed. The local gove...
Saturday, May 13, 2023

The Unfiltered, All Natural Probiotic Coconut Sap (Sukang Tuba) Vinegar

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Fresh tuba sold in public market. Fermentation is taking place with yeasts breaking down sugar with carbon dioxides as waste products as man...
Friday, May 5, 2023

The Benefits of Coconut Oil

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  What are good oils? Those that are rich in mono unsaturated and saturated fats which are released easily from their source. This is the cl...
Thursday, April 13, 2023

Coconut, the Tropical Tree of Life

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Coconut trees adorn a white sand beach. For this article I would like to refer to the coconut tree as the plant and the coconut as the fruit...
Friday, September 2, 2022

The Noah's Ark in Amaya View, Cagayan de Oro

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Yes, there is a Noah’s Ark in Amaya View in Indahag Hills, Cagayan de Oro. However, that is not the Biblical ark of the Bible. It is a repli...
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